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Excellent 4.51 out of 5 based on 19,501 reviews

Chili Rice Pot

You'll be eating this delicious one bowl, microwave-made, hearty meal in just 10 minutes.
Serves: 4 Prep Time: 2 minutes Cooking Time: 10 minutes

Nutritional Information

Calories
197g
Fat
1.2g
Saturates
0.2g
Sugars
2.7g
Salt
36g
Protein
9.8g
Carbs
36.0g
Fibre
8.0g

Ingredients

  • 200g instant brown rice
  • 1 400g can pinto beans, drained and rinsed
  • 1 400g can no-salt-added diced tomatoes
  • 125ml water
  • 1/2 tsp chilli powder
  • 1/2 tsp garlic powder

Method

Place all ingredients into a microwaveable container and mix well. Cover and microwave on high until rice is done and liquid is absorbed, for about 10 minutes. Serve hot.
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