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Enjoy a delicious meat-free meal while working towards your weight loss goals with our butternut squash tagine. Deliciously flavourful chunks of butternut squash served with giant couscous, kidney beans, lentils, chickpeas and tomato.
Read moreMore information about our Butternut Squash Tagine:
- 231 calories per serving (275g)
- 19.5g of protein per serving
- 19.8g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
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Enjoy a delicious meat-free meal while working towards your weight loss goals with our butternut squash tagine. Deliciously flavourful chunks of butternut squash served with giant couscous, kidney beans, lentils, chickpeas and tomato.
More information about our Butternut Squash Tagine:
- 231 calories per serving (275g)
- 19.5g of protein per serving
- 19.8g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
Butternut Tagine with Giant Couscous
| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 84 | 231 |
| kJ | 353 | 970 |
| Fat (g) | 2.5 | 6.8 |
| Of which saturates (g) | 0.6 | 1.6 |
| Of which mono-unsaturates (g) | 0.7 | 1.9 |
| Of which polyunsaturates (g) | 1.1 | 3.0 |
| Carbohydrate (g) | 7.2 | 19.8 |
| Of which sugars (g) | 1.1 | 3.0 |
| Fibre (g) | 2.2 | 6.0 |
| Protein (g) | 7.1 | 19.5 |
| Salt (g) | 0.25 | 0.69 |
Butternut Tagine with Giant Couscous
Sauce (69%)(Chopped Tomatoes, Water, Wheat Protein, Sun Dried Tomato Puree, Diced Onion, Red Split Lentils, Diced Apricots (Sulphur Dioxide), Diced Carrot, Ginger, Red Chilli, Chopped Coriander, Garlic, Lemon Zest, Ground Coriander, Cumin (Gluten), Salt, Cinnamon), Butternut Squash (20%), Couscous (3%)(Wheat Gluten), Chickpeas (3%), Red Kidney Beans (3%).
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
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Customer Reviews
S. Cornwall
20 February 2023
This is really tasty - my favourite warm meal in the range.
J. JALLOW
25 January 2023
Looks good in the bag and photo. Not tried this one yet but love cous cous will be having it over the weekend
B. Magill
07 May 2022
Very nice food. Hard to believe it is low calorie. Add a dash of soy sauce to enhance.
K. Sell
02 March 2022
Good flavours. Enjoyable
K. Sell
21 February 2022
Nice.and.fresh Mediterranean flavour. Could do with a little more texture
T. HOLMES
14 February 2022
Extremely tasty.
S. Marshall
26 July 2021
Surprisingly tasty
R. Godson
12 June 2021
yummy!
Anonymous
01 March 2021
Nice veggie option
S. Siggers
17 February 2021
The only problem with this meal is that I want more! Absolutely delicious and as far removed from “diet” food as you can imagine.
Anonymous
04 October 2020
Very tasty
C. Edwards
17 August 2020
Enjoyed this
C. Moore
14 July 2020
Addictive
