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Sweet and Sour Chicken with Rice
| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 112 | 308 |
| kJ | 468 | 1287 |
| Fat (g) | 4.9 | 13.5 |
| Of which saturates (g) | 2.5 | 6.87 |
| Of which mono-unsaturates (g) | 1.9 | 5.22 |
| Of which polyunsaturates (g) | 0.1 | 0.27 |
| Carbohydrate (g) | 7.2 | 19.8 |
| Of which sugars (g) | 0.6 | 1.7 |
| Fibre (g) | 1.3 | 3.6 |
| Protein (g) | 9.2 | 25.3 |
| Salt (g) | 0.64 | 1.76 |
Chicken Curry with Brown Rice
| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 73 | 199 |
| kJ | 304 | 837 |
| Fat (g) | 1.4 | 3.9 |
| Of which saturates (g) | 0.7 | 1.8 |
| Of which mono-unsaturates (g) | 0.5 | 1.2 |
| Of which polyunsaturates (g) | 0.3 | 0.8 |
| Carbohydrate (g) | 7.0 | 19.1 |
| Of which sugars (g) | 0.1 | 0.3 |
| Fibre (g) | 2.2 | 6.0 |
| Protein (g) | 9.0 | 24.8 |
| Salt (g) | 0.55 | 1.50 |
Chicken Tikka with Brown Rice
| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 96 | 264 |
| kJ | 403 | 1108 |
| Fat (g) | 3.8 | 10.5 |
| Of which saturates (g) | 1.9 | 5.2 |
| Of which mono-unsaturates (g) | 1.1 | 3.0 |
| Of which polyunsaturates (g) | 0.6 | 1.7 |
| Carbohydrate (g) | 5.5 | 15.1 |
| Of which sugars (g) | 5.0 | 13.8 |
| Fibre (g) | 1.7 | 4.7 |
| Protein (g) | 9.1 | 25.0 |
| Salt (g) | 0.65 | 1.79 |
Sweet and Sour Chicken with Rice
Sauce (45%) [Diced Onion, Water, Diced Carrot, White Wine Vinegar, Diced Red Pepper, Erythritol Sweetener, Tapioca Starch, Tomato Paste, Salt, Ground Paprika, Mild Madras Curry Powder (Coriander, Turmeric, Fenugreek, Cumin, Chilli Powder, Ginger, Cassia, Black Pepper, Cloves),Paprika Extract (Vegetable oil)] Chicken (43%), Brown Rice.
Chicken Curry with Brown Rice
Sauce (Water, Chopped Tomatoes [Tomato, Acidity Regulator (Citric Acid), Onion, Tomato Paste, Garlic Puree, Ginger Puree, Coriander, Red Chilli Puree, Tandoori Masala [Coriander, Salt, Cinnamon, Black Pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Cumin, Paprika Extract], Ground Cumin, Ground Coriander, Salt, Thickener (Carob Gum), Garam Masala [Coriander, Cassia, Ginger, Cloves], Ground Turmeric, Ground Black Pepper), Chicken (27%), Brown Rice (23%).
Chicken Tikka with Brown Rice
Chicken (25%), Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)], Brown Rice (12%), Onion, Water, Single Cream (Milk), Low Fat Yoghurt (Milk), Tomato Paste, Honey, Coconut Milk, Tapioca Starch, Garlic Puree, Ginger Puree, Lemon Juice, Coriander, Sugar, Salt, Garam Masala [Coriander, Cassia, Ginger, Cloves], Ground Turmeric, Paprika Extract (colour), Ground Nutmeg, Ground fenugreek, Mild Chill Powder
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
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Customer Reviews
P. Godden
17 March 2025
Like these slightly more calories but I do t feel like I am missing out
L. Smith
07 January 2024
Great tasting don't even have to put extra salt for taste which is unusual for me.
R. Richardson
05 January 2024
Excellent. A+++
Anonymous
02 October 2022
Delicious
D. McKay
27 September 2022
Really authentic & very tasty 🤤
M. Harris
24 August 2022
All taste great
P. Storey
06 August 2022
Absolutely delicious food.
Anonymous
11 March 2022
All nice
