A twist on our most popular chocolate shake, our Chocolate Orange Shake has a deliciously smooth chocolate flavour with hints of orange.
Read moreOur shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 128 calories.
- 1 sachet = 1 meal
- 20.0g of protein per shake
- Contains approx. 5g of free (added) naturally source sugars
- Gluten free
- Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
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A twist on our most popular chocolate shake, our Chocolate Orange Shake has a deliciously smooth chocolate flavour with hints of orange.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 128 calories.
- 1 sachet = 1 meal
- 20.0g of protein per shake
- Contains approx. 5g of free (added) naturally source sugars
- Gluten free
- Suitable for vegetarians
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
Chocolate Orange Shake
| Per 100g | Per Serving (34g) | Per Serving + 250ml skim milk | |
|---|---|---|---|
| kcal | 375 | 128 | 209 |
| kJ | 1581 | 538 | 882 |
| Fat (g) | 9.4 | 3.2 | 3.4 |
| Of which saturates (g) | 2.6 | 0.9 | 1.0 |
| Of which mono-unsaturates (g) | 2.0 | 0.7 | 0.8 |
| Of which polyunsaturates (g) | 4.0 | 1.4 | 1.4 |
| Of which omega 3 (g) | 0.30 | 0.10 | 0.10 |
| Of which linoleic acid (g) | 3.10 | 1.05 | 1.05 |
| Carbohydrate (g) | 35.0 | 11.9 | 23.7 |
| Of which sugars (g) | 31.0 | 10.5 | 22.3 |
| Of which starch (g) | 4.0 | 1.4 | 1.4 |
| Fibre (g) | 5.0 | 1.7 | 1.7 |
| Protein (g) | 35.2 | 12.0 | 20.0 |
| Salt (g) | 1.00 | 0.34 | 0.60 |
| Per 100g | RDA % (Per 100g) | Per Serving (34g) | RDA % (Per Serving) | Per Serving + 250ml skim milk | % RDA 1 sachet + 250ml skim milk | |
|---|---|---|---|---|---|---|
| Vitamin A (μg RE) | 750 | 94 | 255 | 32 | 262 | 33 |
| Vitamin D (μg) | 5.40 | 108 | 1.84 | 37 | 1.84 | 37 |
| Vitamin E (mg TE) | 10.9 | 91 | 3.7 | 31 | 3.7 | 31 |
| Vitamin K (μg) | 100 | 133 | 34 | 45 | 34 | 45 |
| Vitamin C (mg) | 90 | 113 | 30.6 | 38 | 30.6 | 38 |
| Thiamin (mg) | 0.80 | 73 | 0.27 | 25 | 0.39 | 35 |
| Riboflavin (mg) | 1.50 | 107 | 0.51 | 36 | 0.94 | 67 |
| Niacin (mg NE) | 15 | 94 | 5.1 | 32 | 5.3 | 33 |
| Vitamin B6 (mg) | 1.3 | 93 | 0.44 | 31 | 0.53 | 38 |
| Folate (μg) | 240 | 120 | 81.6 | 41 | 93.5 | 47 |
| Vitamin B12 (μg) | 5.10 | 204 | 1.7 | 68 | 2.9 | 116 |
| Biotin (μg) | 54 | 108 | 18.4 | 37 | 23.1 | 46 |
| Pantothenic acid (mg) | 7.0 | 117 | 2.4 | 40 | 3.3 | 55 |
| Calcium (mg) | 1190 | 149 | 405 | 51 | 694 | 87 |
| Phosphorus (mg) | 950 | 136 | 323 | 46 | 563 | 80 |
| Potassium (mg) | 1650 | 83 | 561 | 28 | 931 | 47 |
| Iron (mg) | 18.5 | 132 | 6.3 | 45 | 6.4 | 46 |
| Zinc (mg) | 11.3 | 113 | 3.8 | 38 | 4.8 | 48 |
| Copper (mg) | 1.90 | 190 | 0.65 | 65 | 0.67 | 67 |
| Iodine (μg) | 191 | 127 | 65 | 43 | 119.5 | 80 |
| Selenium (μg) | 66.5 | 121 | 22.6 | 41 | 30 | 55 |
| Magnesium (mg) | 341.5 | 91 | 116 | 31 | 142 | 38 |
| Manganese (mg) | 2.20 | 110 | 075 | 38 | 0.75 | 38 |
Chocolate Orange Shake
Protein blend (milk protein, soy protein); skim milk powder; fructose; fat reduced cocoa powder (13.2%) (emulsifier: lecithins E322); vegetable oil preparation (refined soybean oil, milk protein, stabiliser: triphosphates E451, natural flavour); flavours; vitamin & mineral mix (potassium, sodium, magnesium, calcium, iron, fluoride, manganese, copper, zinc, iodine, selenium, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D2, vit E, vit K1); thickeners: xanthan gum E415, starch; stabiliser: magnesium phosphates E343; milk mineral concentrate; emulsifier: lecithins E322 (soy).
Manufactured on equipment that processes: Egg
Allergens: See above in Bold
1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.
Purchase one of our Shaker Bottles
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Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Good to know!
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
The shakes are not recommended whilst breastfeeding.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Customer Reviews
A.
13 July 2024
Another one that I really enjoyed .
K. Little
28 January 2024
Taste a little like a Terry choc orange
L. Smyth
25 January 2024
Was quite nice tasted like Terry's chocolate orange
S. Atkin
04 January 2024
Great no issues with delivery or seller
H. Brooks
16 November 2023
So yummy with an orange kick. Filling and it works also! Lose a kilo in just 2 days!
A. Thomas
04 September 2023
Love it too.
L. Dobson
24 August 2023
Very good tastes like chocolate orange!
F. Houston
07 August 2023
Chocolate orange is delicious milk must be cold. Have for breakfast and sets you up for the day. Satisfying Chocolate fix not too sweet just right . Who says you need to deprive your self. Full of nutrition and low in calories definitely my favourite.
Anonymous
07 May 2023
Yummy
H. Lill
20 March 2023
Gorgeous xxxxx😋
W. Tiffin
02 August 2022
I have these hot. Mix as instructed then in the microwave for a minute. Yum
A. Easter
30 October 2021
Only one that tastes decent
G. Chapman
29 October 2021
Love the FLA or just could thicken up a bit more
J. Nimmo
28 September 2021
As shakes go this was one i preferred most.
Anonymous
28 July 2021
Tastes good
A. Conboy
22 June 2021
Enjoyed
