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Variety Soup – 10 Meals

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  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • High Protein
  • Suitable for vegetarians
  • Gluten free

About this item:

Can’t make your mind up? Try our delicious Variety Soup Box. A great choice as a meal replacement if you’re on one of our diet plans.

Our soups are incredibly quick and easy to make, ideal for those who don’t have much time to spend cooking. You can also take it to work for a speedy lunch – however busy your lifestyle.

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£19.50each
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  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • High Protein
  • Suitable for vegetarians
  • Gluten free

About this item:

Can’t make your mind up? Try our delicious Variety Soup Box. A great choice as a meal replacement if you’re on one of our diet plans.

Our soups are incredibly quick and easy to make, ideal for those who don’t have much time to spend cooking. You can also take it to work for a speedy lunch – however busy your lifestyle.

This product contains:

  • 3x Vegetable Soup
  • 3x Creamy Chicken Soup
  • 4x Cream of Pea Soup

Vegetable Soup

Nutritional Information
Per 100gPer Serving (52g)
kcal 390 203
kJ 1640 852
Fat (g) 11.8 6.1
Of which saturates (g) 2.0 1.04
Of which mono-unsaturates (g) 2.4 1.25
Of which polyunsaturates (g) 7.1 3.7
Of which omega 3 (g) 0.51 0.27
Of which omega 6 (g) 5.0 2.6
Carbohydrate (g) 37.4 19.5
Of which sugars (g) 16.0 8.3
Of which starch (g) 21.4 11.1
Fibre (g) 4.6 2.4
Protein (g) 31.2 16.2
Salt (g) 4.0 2.1
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (35g)RDA % (Per Serving)
Vitamin A (μg RE) 800 100 416 52
Vitamin D (μg) 5.97 119 3.10 62
Vitamin E (mg TE) 9.59 80 4.99 42
Vitamin K (μg) 72.5 97 37.7 50
Vitamin C (mg) 66.7 83 34.7 43
Thiamin (mg) 0.94 85 0.49 45
Riboflavin (mg) 1.53 109 0.80 57
Niacin (mg NE) 14.38 90 7.48 47
Vitamin B6 (mg) 1.25 89 2.76 46
Folate (μg) 171 86 88.9 44
Vitamin B12 (μg) 2.95 118 1.53 61
Biotin (μg) 40.7 81 21.2 42
Pantothenic acid (mg) 5.31 89 2.76 46
Calcium (mg) 625 78 325 41
Phosphorus (mg) 805 115 418.6 60
Potassium (mg) 1562 78 812.2 41
Iron (mg) 11.0 79.0 5.72 41
Zinc (mg) 8.13 81 4.23 42
Copper (mg) 0.88 88 0.46 46
Iodine (μg) 154.7 103 80.4 54
Selenium (μg) 49.8 91 25.90 47
Magnesium (mg) 296 79 154 41
Manganese (mg) 1.60 80 0.83 42

Creamy Chicken Soup

Nutritional Information
Per 100gPer Serving (52g)
kcal 386 201
kJ 1625 846
Fat (g) 11.4 5.9
Of which saturates (g) 1.9 1.0
Of which mono-unsaturates (g) 2.4 1.2
Of which polyunsaturates (g) 6.8 3.6
Of which omega 3 (g) 0.50 0.26
Of which linoleic acid (g) 4.83 2.51
Carbohydrate (g) 37.4 19.4
Of which sugars (g) 14.6 7.6
Fibre (g) 5.3 2.8
Protein (g) 30.8 16
Salt (g) 3.75 1.95
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (52g)RDA % (Per Serving)
Vitamin A (μg RE) 625 78 325 41
Vitamin D (μg) 5.94 119 3.09 62
Vitamin E (mg TE) 9.35 78 4.86 41
Vitamin K (μg) 65.0 87 33.8 45
Vitamin C (mg) 64.1 80 33.4 42
Thiamin (mg) 0.90 82 0.47 43
Riboflavin (mg) 1.48 106 0.77 55
Niacin (mg NE) 14.0 88 7.3 46
Vitamin B6 (mg) 1.23 88 0.64 46
Folate (μg) 161.7 81 84.1 42
Vitamin B12 (μg) 2.94 118 1.53 61
Biotin (μg) 40.7 81 21.2 42
Pantothenic acid (mg) 5.23 87 2.72 45
Calcium (mg) 615 77 320 40
Phosphorus (mg) 787 112 409 58
Potassium (mg) 1538 77 800 40
Iron (mg) 10.76 77 5.59 40
Zinc (mg) 8.02 80 4.17 42
Copper (mg) 0.85 85 0.44 44
Iodine (μg) 154.2 103 80.2 54
Selenium (μg) 49.3 90 25.6 47
Magnesium (mg) 307 82 160 43
Manganese (mg) 1.56 78 0.81 41

Cream of Pea Soup

Nutritional Information
Per 100gPer Serving (54g)
kcal 371 200
kJ 1564 844
Fat (g) 7.0 3.8
Of which saturates (g) 0.7 0.4
Of which mono-unsaturates (g) 1.1 0.6
Of which polyunsaturates (g) 2.4 1.3
Of which omega 3 (g) 0.27 0.14
Of which linoleic acid (g) 1.94 1.05
Carbohydrate (g) 40.8 22.0
Of which sugars (g) 2.3 1.3
Of which starch (g) 38.5 20.7
Fibre (g) 5.4 2.9
Protein (g) 33.4 18.0
Salt (g) 3.33 1.80
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (54g)RDA % (Per Serving)
Vitamin A (μg RE) 648 81 350 44
Vitamin D (μg) 3.33 67 1.80 36
Vitamin E (mg TE) 6.72 56 3.63 30
Vitamin K (μg) 44.7 60 24.1 32
Vitamin C (mg) 68.9 86 37.2 47
Thiamin (mg) 0.70 64 0.38 35
Riboflavin (mg) 0.92 66 0.50 36
Niacin (mg NE) 11.8 74 6.4 40
Vitamin B6 (mg) 1.18 85 0.64 46
Folate (μg) 149.2 75 80.6 40
Vitamin B12 (μg) 1.40 56 0.76 30
Biotin (μg) 34.2 68 18.5 37
Pantothenic acid (mg) 3.91 65 2.11 35
Calcium (mg) 444 56 240 30
Phosphorus (mg) 505 72 273 39
Potassium (mg) 963 48 520 26
Iron (mg) 15.67 112 8.46 60
Zinc (mg) 6.17 62 3.33 33
Copper (mg) 0.89 89 0.48 48
Iodine (μg) 99.9 67 53.9 36
Selenium (μg) 37.1 67 20.0 36
Magnesium (mg) 212 57 114 30
Manganese (mg) 1.30 65 0.70 35

Vegetable Soup

Skim milk powder; pea and soy protein; vegetable fat preparation (soybean oil; glucose syrup; milk protein; maltodextrin; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, tocopherol; stabilizer: pentasodium triphosphate; anticaking: silicon dioxide); maltodextrin; dehydrated vegetable (8.7%) (carrots; green pea; green onion; green asparagus powder; green leek powder; spinach powder; onion white; organic garlic powder); thickeners: starch, guar gum, xanthan gum, sodium alginate; oligofructose (chicory root extract); acidity correcting agents: potassium chloride, potassium citrate, magnesium oxide; stabilizers: tricalcium phosphate, magnesium phosphate; salt; flavours (celery, milk); vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alphatocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); hydrolysed vegetable protein; yeast extract.

Manufactured on equipment that processes: Egg, Mustard

Creamy Chicken Soup

Skim milk powder; pea and soy proteins; maltodextrin; vegetable fat preparation (refined soybean oil; glucose syrup; maltodextrin; milk protein; emulsifier: soy lecithin; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring; antioxidants: ascorbyle palmitate, alpha tocopherols); thickeners: starch, guar gum; oligofructose (chicory root extract); flavours (egg, milk, celery); acidity regulators: potassium chloride, potassium citrate, magnesium oxide; yeast extract; stabilisers: tricalcium phosphate, magnesium phosphate; salt; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); onion powder; spices; organic garlic powder; turmeric ground.

Manufactured on equipment that processes: Mustard

Cream of Pea Soup

Proteins blend (pea protein, soy protein); maltodextrin; pea powder (7.4%); vegetable fat preparation (refined soybean oil and sunflower oil; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); oligofructose (chicory root extract); thickeners: starch, guar gum, xanthan gum, sodium alginate; acidity regulators: potassium citrate, potassium chloride, magnesium oxide; vitamin and mineral mix (dicalcium phosphate, ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), folic acid, potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D), cyanocobalamin (vit. B12); potassium citrate; pteroylmonoglutamic acid (vit. B9)); flavourings; onion powder; stabiliser: tricalcium phosphate; salt; smoked salt; organic garlic powder; hydrolysed vegetable protein; colour: betacarotene.

Manufactured on equipment that processes: Celery, Egg, Mustard

Allergens: See above in Bold

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Product Information

Customer Reviews


J. Southwick

08 January 2026

The soups have quite a lot of flavour considering they are low calorie

t. seal

24 June 2025

The soups are really tasty and suprisingly filling

P. Murdoch

30 January 2024

Soups are all really good.

K. Hayes

20 January 2024

These soups are amazing, tasty, filling and warming. Chicken my favourite

A. Davidson

07 November 2023

As I am elderly (87) and disabled I have trouble with my weight. I try to cook one meal a day but your shakes and soups are so easy and convenient, so I have a shake for breakfast and a soup and a cottage cheese at lunchtime. I find they are adequate and so tasty and easy to prepare. I am able to maintain a reasonable weight. Thank you.

Anonymous

15 May 2023

Good flavours and very tasty

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